Daily WOD vom 16.02.2023
For max reps.
2 rounds
2 min. max. cal. Row
2 min. max. dumbbell snatch
2 min. max dumbbell overhead lunge
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
Jetzt zum Probetraining anmelden