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Daily WOD vom 16.02.2023

For max reps.

2 rounds

2 min. max. cal. Row
2 min. max. dumbbell snatch
2 min. max dumbbell overhead lunge

 

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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