Jetzt zum Probetraining anmeldenDaily WOD vom 20.01.2023
AMRAP 10 min.
8 Knee raise
12 Wallball
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue sMark RippetoeJetzt zum Probetraining anmelden