Daily WOD vom 03.01.2023
Every 6 minutes for 5 rounds
20 Kettlebell swing
30 Push-up
40 Sit-up
50 Squat
To be the man, you have to beat the man
Ric Flair
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Every 6 minutes for 5 rounds
20 Kettlebell swing
30 Push-up
40 Sit-up
50 Squat
To be the man, you have to beat the man