Daily WOD vom 24.10.2022
For time
6 rounds
18 Box jump
15 Deadlift
12 Hang power clean
9 Push press
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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For time
6 rounds
18 Box jump
15 Deadlift
12 Hang power clean
9 Push press
Hiding from your weaknesses is a recipe for incapacity and error.