Daily WOD vom 10.10.2022
AMRAP 9 min.
9 Burpee
6 Wallball
At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
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AMRAP 9 min.
9 Burpee
6 Wallball
At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!