Daily WOD vom 30.08.2022
In team of 2
AMRAP 6
30 Wallball
30/25 Cal. Row
AMRAP 6
30 V-up
30 Burpee
AMRAP 6
30 Dumbbell push press
30 Dumbbell box step-up
AMRAP 6
800m run
Max DB russian twist
AMRAP 6
30 Dumbbell push press
30 Dumbbell box step-up
AMRAP 6
30 Wallball
30/25 Cal. row
Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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