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Daily WOD vom 25.07.2022

AMRAP 5 min.

100 Double under
30 Knees to elbow
50 Dumbbell snatch

Rest 5 min.

AMRAP 5 min.

30 Knees to elbow
50 Dumbbell snatch
100 Double under

Rest 5 min.

AMRAP 5 min.

50 Dumbbell snatch
100 Double under
30 Knees to elbow

 

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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