Daily WOD vom 30.06.2022
For time
10 - 20 - 30 - 40 - 50
Dumbbell clean & jerk
15 Burpee box jump over
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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For time
10 - 20 - 30 - 40 - 50
Dumbbell clean & jerk
15 Burpee box jump over
Hiding from your weaknesses is a recipe for incapacity and error.