Daily WOD vom 02.06.2022
Intervalls
5 rounds
Start a new round every 5 min.
15 Box jump
12 Deadlift
9 Knee raise
500/400m row
Make each day your masterpiece.
John Wooden
Jetzt zum Probetraining anmelden
Intervalls
5 rounds
Start a new round every 5 min.
15 Box jump
12 Deadlift
9 Knee raise
500/400m row
Make each day your masterpiece.