Daily WOD vom 12.04.2022

For time

400m run
30 Toes to bar
60 Medball clean
400m run
20 Toes to bar
40 Medball clean
400m run
10 Toes to bar
20 Medball clean
400m run

Just remember, you can't climb the ladder of success with your hands in your pockets.
Arnold Schwarzenegger
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