Daily WOD vom 07.12.2021
Complete 5 Thruster
every minute for as long as possible
00:00-05:00 at 35/25 kg
06:00-10:00 at 45/35
11:00-15:00 at 55/45
16:00-20:00 at 65/55
Add +10kg as long as possible
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
Jetzt zum Probetraining anmelden
