Daily WOD vom 07.06.2021
For time
18 Dumbbell thruster
200m run
15 Dumbbell thruster
200m run
12 Dumbbell thruster
200m run
9 Dumbbell thruster
200m run
6 Dumbbell thruster
200m run
3 Dumbbell thruster
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
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