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Daily WOD vom 13.04.2020

AMRAP 15 min.

10 Burpee over dumbbell
20 Dumbbell snatch
30 Double under
 

No equipment version

10 Burpee
20 Odd-object ground to overhead
30 Line hops

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Jetzt zum Probetraining anmelden