Daily WOD vom 04.05.2019

AMRAP 20 min.

21/17 Cal. row
15 Medball clean 12/9

Every 5 min.
100m Medball run

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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