Daily WOD vom 16.02.2019
3 rounds for max. reps
1 min. max. push-up
1 min. max. sumo-deadlift-high-pull 30/20
1 min, max. box jump
3 min. max. cal. row
2 min. rest
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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