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Daily WOD vom 28.11.2018
In 20 min.
Thruster 5 - 5 - 5 - 5 - 5 - 5
As heavy as possible!
Lift from the ground!
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
Jetzt zum Probetraining anmelden