Daily WOD vom 03.11.2018
In team of 2
24 min. for max. Wallball
Switch every 1 min.
(1 min. on / 1 min. off)
100 Medball partner sit-up 9/6
100 Medball clean
100 Burpee over Medball
Max. Wallball
Our greatest glory is not in never failing, but in rising up every time we fail.
Ralph Waldo Emerson
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