Daily WOD vom 18.07.2018
AMRAP 20 min.
In team of 2
100 Double under
50 Wallball 9/6
25 Hang power clean 40/30
25 Push press
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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