Daily WOD vom 06.07.2018

Repeat of 07.12.2017

For time

Hang from a pull-up bar for 6 min.
Each drop:
800m run
20 Push-up
5 T2B

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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