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Daily WOD vom 08.12.2017


AMRAP 16 min.

10 - 8 - 6 - 4 - 2
Turkish get-up 20/12
10 Goblet squat
10 Burpee box jump over

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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