Daily WOD vom 03.05.2016
AMRAP 8 min.
18 Kettlebell Sumo-Deadlift-High-Pull 24/10
12 Kettlebell Push-Press 24/10
6 Toes to bar
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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