Daily WOD vom 25.04.2016

AMRAP 12 min in Team of 2

A. 300m row
B. while A is on the rower AMRAP:
15 Double Under
9 Double Kettlebell Push-Press 16/8
6 Burpee over Kettlebell

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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