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Daily WOD vom 19.01.2019

Tabata Dumbbell

Tabata dumbbell push press 2x17,5/2x12,5
Rest 1 min.
Tabata dumbbell walking lunge
Rest 1 min.
Tabata dumbbell thruster
Rest 1 min.
Tabata Burpee over dumbbell

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.


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