Daily WOD from 07.03.2023
Intervalle
5 x 3 min on / 3 min off
10 Pull-up
20 Box jump
30 Mountain climber
Max cal. row
Louisa May Alcott
Register now for your FREE trial training
Intervalle
5 x 3 min on / 3 min off
10 Pull-up
20 Box jump
30 Mountain climber
Max cal. row