Daily WOD from 23.11.2022
Every 3 min for 15 minutes
20 Box jump
15 Overhead squat
Max Pull-up
Sometimes it is better to lose and do the right thing than to win and do the wrong thing.
Tony Blair
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Every 3 min for 15 minutes
20 Box jump
15 Overhead squat
Max Pull-up
Sometimes it is better to lose and do the right thing than to win and do the wrong thing.