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Daily WOD from 15.11.2022

AMRAP 10 min.

2 - 4 - 6 - 8 - 10 usw.

Dumbbell snatch
Burpee over dumbbell

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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