Daily WOD from 10.08.2022

AMRAP 8 min.

2 - 4 - 6 - 8 - 10 usw.

Dumbbell thruster
Burpee over dumbbell

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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