Daily WOD from 18.07.2022
AMRAP 15 min.
2000m/1600m row
in remaining time AMRAP
2 - 4 - 6 - 8 - 10 usw
Wallball
Push-up hand release
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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