Daily WOD from 10.06.2022
AMRAP 20 min.
1 - 2 - 3 - 4 - 5 usw
Box jump over
Deadlift
At start and every 5 min.
500/400m row
To be the man, you have to beat the man
Ric Flair
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AMRAP 20 min.
1 - 2 - 3 - 4 - 5 usw
Box jump over
Deadlift
At start and every 5 min.
500/400m row
To be the man, you have to beat the man