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Daily WOD from 25.05.2022

AMRAP 25 min.

6 Push-up
12 Dumbbell snatch
18 Squat

Every 5 min staring at 00:00
24/18 cal. Row
30 Double under

 

 

Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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