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Daily WOD from 16.05.2022

Intervalls
In team of 2

A)
AMRAP 3 min.
25 Burpee
Max Frontsquat

B)
AMRAP 3 min.
25 Burpee
Max Cal row

Rest 3 min.

A)
AMRAP 3 min.
25 Burpee
Max. Push press

Rest 3 min.

B)
AMRAP 3 min.
25 Burpee
Max. Cal row

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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