Daily WOD from 16.05.2022
Intervalls
In team of 2
A)
AMRAP 3 min.
25 Burpee
Max Frontsquat
B)
AMRAP 3 min.
25 Burpee
Max Cal row
Rest 3 min.
A)
AMRAP 3 min.
25 Burpee
Max. Push press
Rest 3 min.
B)
AMRAP 3 min.
25 Burpee
Max. Cal row
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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