Daily WOD from 29.04.2022
AMRAP 12 min.
30 Double under
15 Kettlebell swing
The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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AMRAP 12 min.
30 Double under
15 Kettlebell swing
The needs of Olympic athletes and our grandparents differ by degree, not kind.