Daily WOD from 21.04.2022
For time
21 - 15 - 9 - 9 - 15 - 21
Dumbbell hang squat clean
V-up
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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For time
21 - 15 - 9 - 9 - 15 - 21
Dumbbell hang squat clean
V-up
Hiding from your weaknesses is a recipe for incapacity and error.