Daily WOD from 29.03.2022
AMRAP 7 min.
10 Dumbbell hang squat clean
15 Sit-up
The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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AMRAP 7 min.
10 Dumbbell hang squat clean
15 Sit-up
The needs of Olympic athletes and our grandparents differ by degree, not kind.