Daily WOD from 24.03.2022
Intervalls
3 min. max wallball
3 min. max sumo deadlift high-pull
3 min. max plank
2 min. max wallball
2 min. max sumo deadlift high-pull
2 min. max plank
1 min. max wallball
1 min. max sumo deadlift high-pull
1 min. max plank
My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
Register now for your FREE trial training