Daily WOD from 17.03.2022
AMRAP 25 min.
25 Pull-up
50 Overhead squat
25 Pull-up
100 Double under
25 Pul-up
1500m row
To be the man, you have to beat the man
Ric Flair
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AMRAP 25 min.
25 Pull-up
50 Overhead squat
25 Pull-up
100 Double under
25 Pul-up
1500m row
To be the man, you have to beat the man