Daily WOD from 03.02.2022
AMRAP 25 min.
Max cal. Row
Every 5 min.
400m run
7 T2B
Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret no one wants to hear.
Greg Glassmann, Founder of CrossFit
Register now for your FREE trial training
