Daily WOD from 21.01.2022

For time

3 rounds

45 Double under
30 Push press

then

3 rounds

30 Dumbbell snatch
15 DB Box step-over

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
Register now for your FREE trial training