Daily WOD from 17.01.2022
For time
30 - 20 - 10
Kettlebell swing
V-up
Burpee
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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For time
30 - 20 - 10
Kettlebell swing
V-up
Burpee
No, it doesn't ever get any easier. You wouldn't want it to either