Daily WOD from 05.11.2021
Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
"It always seems impossible until it's done"
Nelson Mandela
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Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
"It always seems impossible until it's done"