Daily WOD from 27.10.2021
AMRAP 10 min.
30 Double under
10 Dumbbell push press right arm
10 Dumbbell push press left arm
5 Push-up hand release
To be the man, you have to beat the man
Ric Flair
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AMRAP 10 min.
30 Double under
10 Dumbbell push press right arm
10 Dumbbell push press left arm
5 Push-up hand release
To be the man, you have to beat the man