Daily WOD from 18.08.2021
For time
800m run
then:
30 - 20 - 10
Pull-up
10 - 20 - 30
Overhead squat
then:
800m run
Facta non verba
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For time
800m run
then:
30 - 20 - 10
Pull-up
10 - 20 - 30
Overhead squat
then:
800m run
Facta non verba