Daily WOD from 26.07.2021
Intervalls
5 x 3 min on / 2 min. off
15/12 Cal. Row
10 Wallball
7 Toes to bar
10 Sumo-deadlift-high-pull
Max cal. row
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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