Daily WOD from 10.06.2021

For time

400m run
30 Double dumbbell push press
20 Knee raise
200m Farmer's walk
20 Knee raise
30 Double dumbbell push press
400m run

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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