Daily WOD from 21.05.2020

Intervalls

5 x 3 min on / 1 min. off

AMRAP
4 Dumbbell snatch
6 Dumbbell push press
8 Dumbbelll squat

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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