Daily WOD from 07.05.2020

Foodspring Open 20.1

5 x 2 min. on / 1 min. off

5 Pusb-up hand release
10 Burpee
Max. Jumping squat

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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