Daily WOD from 04.05.2020

Strength/Skill

4 Rounds

Complex unbroken on each arm every round

2 Turkish get-up
2 Windmill
2 Overhead squat

AMRAP 15

10 V-up
10 Cossack squat
30 Double under

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
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