› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 20.04.2020

German throwdown community challenge
WOD 3

Intervals

5 rounds
2 min. AMRAP

12/9 Plank up
12/9 V-up
12/9 Sit-up
Max. Squat

Rest. 30 sek.

You have to remember something: Everybody pities the weak; jealousy you have to earn.
Arnold Schwarzenegger
Register now for your FREE trial training