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Daily WOD from 13.04.2020

AMRAP 15 min.

10 Burpee over dumbbell
20 Dumbbell snatch
30 Double under
 

No equipment version

10 Burpee
20 Odd-object ground to overhead
30 Line hops

 

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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