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Daily WOD from 27.03.2020

For time

50 - 40 - 30 - 20 - 10
Sit-up
Squat
Mountain climber

At start and every 3 min.
10 Burpee

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
Ken Doherty
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